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Wednesday, 15 February 2023

Creamy Chocolate Avocado Dip | Vegan, Gluten-Free Recipe

It’s date night and you want to spend less time on prep and more time on romance. This quick, healthy and delicious chocolate avocado dip, made using avocados, is the perfect recipe for you. The slightly nutty flavour profile of the avocado complements the chocolate beautifully in this dip.


Avocados are a great source of beta carotene, magnesium and Vitamin E (which promotes the production of hormones that support attraction, mood and desire). With their high number of phytonutrients, it’s no wonder they are considered a natural aphrodisiac.


Watch the recipe video on Instagram and don't forget to tag me if you try this out!


Ingredients 

(Serves 2)

1 large ripe avocado

2 tbsp cocoa powder

Pinch of sea salt 

2 tbsp maple, date or rice syrup

6 tbsp unsweetened soya milk

1 tsp vanilla extract


To serve: fruit, pretzels, crackers, biscuits, chocolate shavings/chips etc.


Method:

1. Place all the ingredients in a small blender and blend until completely smooth and creamy.

2. Serve with 'dippable' snacks such as pretzels, crackers and fresh fruit.



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